Freshman in PE 1 Country Swing

Girl lifting dumbbells in girl's weights

Freshman swimming breast stroke in PE 1

Boys playing soccer

Students running the track

Girls doing push-ups

Freshmen country swing dancing in PE 1

Welcome to RHS PE

Welcome to RHS PE iconWelcome to RHS PEtitle

It is the goal of the Physical Education department to provide students with opportunities to develop an optimal level of physical fitness through the use of psychomotor development activities, cardiovascular endurance/flexibility/strength training, and wellness education.  Health related activities are intergral part of the program at all levels.  The emphasis in activities is an awareness of the importance of daily exercise, social skills, sportsmanship, and the enjoyment of physical activity throughout a lifetime. Health related fitness tests are administered each quarter to all students in order to better assess student progress.
Course Offerings

Course Offerings iconCourse Offeringstitle

Rocklin High School has a 3 year Physical Education requirement.

PE 1

 all freshmen are required to take this core course and successfully complete it before moving on to elective courses.
PE Electives

PE Electives iconPE Electivestitle

PE 2
Team Sports
Weight Training
Aerobic Walking
Aerobic Fitness
Lifetime Sports
PE MAKE-UPS

PE MAKE-UPS iconPE MAKE-UPStitle

PLUS PERIOD MAKE-UPS

 
Students may complete Participation Make-Ups during every Plus Period
            (offered Tues thru Friday with a few exceptions)
Students will earn 5% towards your grade for every plus period make-up successfully completed.
 
Students must be dressed and ready to participate by 12:15
Participation requires proper PE attire and sign-in
 
Activities will include general fitness activities at the teachers discretion.
Any medical limitations will apply to Make-Up activities but students must inform the supervising teacher.
 
 

OFF CAMPUS MAKE-UPS

Students who participate in a community based "fitness" activity i.e. Fun Run, 5k run, Charity race, Spartan Race, Triathlon, Biathlon etc..can earn up to 10% towards their grade each quarter.  (limit one per quarter).
 
Students must submit proof of registration (receipt/bib #) and photo at finish line suitable for posting on the RHS Physical Education website.
Teachers

Teachers iconTeacherstitle

 
Mr. Dave Muscarella  (Dept. Chair)
Mr. Steve Taylor
Ms. Debi DeVinna, A.T.C
Mr. Grant Depue
Mr. Jason Adams 
Mrs. Sarah Blankenship 
Mr. Jeff Harter
 
The best way to contact your P.E. teacher is via email
FLast@rocklinusd.org