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PE CLOTHES

PE CLOTHES

PE Clothes are always on sale
T-shirt (gray) $15
Shorts (royal blue)  $15
Payment collected at Student Store
Bring receipt to PE Dept to pick  up PE Clothes
 

PE Dept. 2024

spikeball

PE 1 students working on their Ballet Routines

Rainy Day T25 Cardio Session

Freshman swimming breast stroke in PE 1

Healthy for life!

Welcome to RHS PHYSICAL EDUCATION

Welcome to RHS PHYSICAL EDUCATION

It is the goal of the Physical Education department to provide students with opportunities to develop an optimal level of physical fitness through the use of psychomotor development activities, cardiovascular endurance/flexibility/strength training, and wellness education.  Health related activities are integral part of the program at all levels.  The emphasis in activities is to provide an awareness of the importance of daily exercise, social skills, sportsmanship, and the enjoyment of physical activity throughout a lifetime. Health related fitness tests are administered each quarter to all students in order to better assess student progress.
 
 

Graduation Requirements

  • Rocklin High School has a 3 year Physical Education requirement.
 
 

Course Offerings

PE 1

A state mandated course for Freshman that includes the following components:
  • Mental health and wellness training/activities
  • Daily, vigorous exercise with a goal of improving overall personal fitness 
            activites include flexibility, cardio training, core exercise and muscle strength/endurance
  • Units:
  • Volleyball
  •  Swim
  •  Pickleball
  •  Dance/Tumbling
  •  Fitness Lab
  •  Self Defense
 

PE Electives

  •  Team Sports
  •  Lifetime Sports
  • Athletic Weights Womens/Mens
  •  Aerobic Walking and Conditioning 
  •  General Weights
  •  Rockfit
  • Physical Wellness
  • PE Leadership
 
 
Contacting your teacher:

Contacting your teacher:

If a student or parent has a question or concern please use the RHS Communication Protocol is as follows:
 
Student → Teacher (Either face to face or email where student contacts teacher)
Student → Counselor (Counselor contacts teacher)
Student/Parent → Teacher, Counselor (Plan next steps if any)  
Student/Parent → Assistant Principal, Counselor 
Student/Parent → Principal
 
Emailing a teacher:
Please include STUDENT NAME and CLASS PERIOD
 
Teacher Contact Information: The best way to contact your P.E. teacher is via email
FLast@rocklinusd.org
 
Mr. Grant Depue  (Co-Dept Chair) 
Mr. Jeff Harter (Co-Dept Chair)             
Mr. Jason Adams 
Ms. Debi DeVinna               
Mr. Tim Kenney